Category: Life & Reflections

Village life takes ingenuity in a tight spot, and stamina – plenty of it! These are the times that test men’s souls! Well, we haven’t actually had any chicken stealing like Mr Woodhouse in ‘Emma’, but life has been pretty hairy in our neck of the woods in the last few days.

Where do I start? We are a quiet law-abiding community, we look out for our neighbours, share our garden goodies, swap cuttings and seeds, and admire each other’s grandchildren. Our greatest excitement is the weekly testing of the fire alarm by the volunteer firemen. But the other night the peace of the four hundred law-abiding souls was rudely shattered. A dog began barking as dusk fell, and continued without end for the rest of the night. I woke every hour of the night, and heard all the other dogs joining the chorus. I overslept and arose bleary – eyed, and then had to rush to attend a veteran’s memorial service in the graveyard.

I came away somewhat disgruntled that the officiating clergywoman should in-appropriately refer to the Somme as a romantic name. The Battle of the Somme was the day that the British Army lost 20 per cent of its men – 60,000 killed or wounded on one day in France, my step- grandfather being one of the badly wounded. No! Not romantic. Naturally I aired my disgruntlement back at home, and felt all the better for it! So I was quite gruntled when the phone went later that afternoon and a friend rang to see how my husband was; and since his wife was overseas, I invited him for supper that night – three hours later in fact..

Putting down the phone, my mind raced through the possibilities. We were going to have cauliflower cheese, but could I give this to a man accustomed to gourmet cooking from his talented wife? I thought of various alternatives, but I was always missing one vital ingredient. Cauliflower cheese it would have to be! We were already having Brussels sprouts and carrots with it, and toasted almonds sprinkled over the cauliflower, so I added some chopped and baked golden kumara – crisp and crunchy on the outside – soft and sweet inside. Washed down with pinot gris.

With some pumpkin soup from lunch, thinned with a little cream and jazzed up with a sprinkling of coriander, served in little gold rimmed coffee cups before we sat down, it seemed a reasonable meal, topped off with hot chocolate sauce poured over locally made coffee ice-cream. No-one wanted coffee after that, but smoky lapsang souchong tea went down well.

Later that night, I heard the dog again. I thought: I cannot face another night worrying about it. So I jumped in the car and scouted round the neighbourhood in the dark. In the next street, I found a frantic pit- bull terrier on the loose – pacing back and forth and barking ferociously and fearfully outside a darkened house. We have no hedges or fences, just grass flowing out onto the pavement. So there he was, and I was available to him…

I went next door, where I could see a light on, knowing the people there, and hoping the resourceful man of the house had a solution. But they were visitors, who’d borrowed the house, and were dreading another night of torment. So it was up to me! The husband told me the dog had been alone for two days, was dangerous and and had frightened two children, so I revved off back home to deprive my husband of six pork sausages sitting in the fridge for him to enjoy the next day.

Back at the house, Daphne, a friend living across the road from the deserted house, was talking to the other neighbours. When I got out of the car, she hurried across, sounding so relieved to see me that she made me feel as if I was the US Cavalry. She warned me to be careful. The poor dog had now retreated to the back of the house, so while I strewed sausages around the front lawn, she went to get some water to fill his empty bowl.

Home, and a glorious peace settled back across the cottages and gardens, the only sounds the restless sea surging onto the rocks and an owl calling. So I rang the lovely Daphne, and she told me the renters had come back not long after. I tried not to regret the sausages, and hoped the dog had managed to eat them all before his somewhat callous-seeming owners returned. (There are dark rumours that they are on drugs and are up to no good!) But a good night’s sleep was apparently had by us all, both the (slightly) wicked and the (mostly) virtuous .

After all this mayhem I took myself off the cinema in the next village in the morning, as I feared the film might go off before I’d seen it -‘Performance’ – about a quartet, set in a snowy and romantic-looking New York. When one member of the quartet has a crisis, all the others go to pieces, with all their repressed emotions and frustrations about their lives welling up. The famous quartet is in danger of dis-integrating, until they finally put their art before their distress, and play the glorious Beethoven Violin Quartet No 14 Opus 131, music which reverberates through the whole film.

A simple story, and I was glad I hadn’t read the dreary reviews of it before I saw it, as they were all uniformly patronising. So, ignorant of the fact that apparently the film had so many fatal flaws, I loved every minute, and came out walking on air, feeling joyful that art had triumphed over all!

This was thirty six hours in the life of our village for me – mundane and busy – no mystery or profound or significant events… just the daily round and common task. A spiritual teacher once said to me that our spiritual destiny is to be in the right place at the right time. So I have to accept that however mundane, this is my destiny these days – right place – right time… food for friends, fearful dogs, and flawed, enjoyable films.

Food for Threadbare Gourmets

Kumara is the New Zealand equivalent of sweet potatoes, and I love the golden ones best. I cut them to the size of a walnut, this time – normally I’d have them bigger. They were then parboiled, and when the water had been drained off, the kumara was slammed around the saucepan and flour sprinkled over them. So with a rough surface covered in flour, hot oil spooned over them and quickly baked in a hot oven, they were crisp and tasty – the crunchiness was just the texture we needed with the soft cauliflower and brussels sprouts.

Food for Thought

I don’t know where this comes from:

Weak people revenge, strong people forgive, intelligent people ignore.

Back in the last century, a psychologist called Dr Winnicott coined the comforting phrase ‘A good – enough mother’ …. I looked back at yesterday, and thought, yes, I suppose it was a good enough day …

I woke to the sound of the sea smashing onto the rocks. Good, I thought. I love it when there’s a thundering sea running. Up early to take my husband for minor surgery, I went to the cliff edge to see the white foam breaking over the rocks, and looked out to the horizon. The sun was just rising, a flaming red band above the sea, fading to amber, and then to palest turquoise, the few clouds black in the pearly lightening sky. Still. Not a breath of wind in spite of the pounding waves.

I fed the birds and then drove into our nearest country town, and it was chill enough for rags of white mist to drape the hollows, and drift across the dips in the road. By the time we had reached the surgical centre, the sun was up and the burnt gold and brown fields were lying defenceless in the baking heat again. Animals lying heaped in scraps of precious shade …

Leaving the old chap to the anaesthetic and the knife, I searched for a cafe open at 7.30 to have some breakfast, and decided that Eggs Benedict would help to while away the two hours until I fetched him. But by the time I’d picked up the invalid and driven back home with my wonky liver making its grumpy presence known, I realised that Eggs Benedict that early in the day was not a good idea.

Later the morning soared into joy with a long phone call from eldest grandson, completing a double degree in arts and science at Uni. By the time we’d debated GM experimentation and the environment, knocked off Schopenhauer and his will to live, breezed through Nietzsche, explored his theory of the nature of pain, tried to define happiness a propos Nietzsche and his fulfilment of will, covered the architecture of Paris, categorised various behaviours as schizoid, narcissistic etc, explored Maslow’s concept of peak experiences, agreed on beauty, argued about the number of different species of birds, butterflies and animals, discussed his fitness regime and the nuances of rock climbing, I felt as though my brain had had its own peak experience and a mental workout as well.

I put down the phone smiling like a Cheshire cat. Nothing – not even a peak experience – beats talking to my grandchildren. Lunch was a breeze, as a neighbour had dropped in some hot savoury scones and cheese turnovers, so I didn’t have to cook. I replenished the bird’s various feeding bowls with wheat, and then tooled back into town to the surgeon for the invalid’s dressing to be changed, and various instructions for his care. At the chemist, picking up the prescriptions to administer, I was greeted warmly by another customer, a youngish woman in a huge multi-coloured caftan to disguise her weight, and only one arm. As her joyful goodness enveloped me, I felt ashamed of my livery grumpiness.

So I’m now not only cook, bottle-washer, car-washer, gardener, log- carrier, accountant, chauffeur but also nurse. Not, my friends tell me, the sort of cheeky flirty sort that they were in their young days, “ All the men in my ward fell in love with me,” giggled one still beautiful seventy- year- old on the phone… Stopping at the village shop for milk on the way home I found a parcel waiting for me. It was ‘Carolina Cavalier’, the biography of James Johnston Pettigrew, the other General who led Pickett’s Charge at Gettysburg. One of his descendants, a dear friend, had sent it, knowing my fascination for the Civil War.

Early to bed, too tired to start my new book – I just needed some mental knitting – so skipped happily through a Georgette Heyer. Before putting out the light, and opening the window wide so that the sound of the sea would fill the room and all the spaces of the night, I thought about that phrase, a good enough day… and remembered that old legend about the poor man who had a horse he treasured.

One day it disappeared, and all the villagers commiserated with him about his bad luck. But he brushed aside their sympathy saying it wasn’t good and it wasn’t bad. A few days later the horse re-appeared bringing with him a herd of wild horses. Everyone congratulated the old man on his good fortune, but he again brushed it off, saying it was neither good nor bad. His son began breaking in the horses, so that they could sell them, but one day he was thrown, and broke his leg.

More commiserating moans from the villagers, and once more the old man shrugged and refused to judge what had happened. While the son was laid up, the king levied a call on all young men to join the army to fight for their country. How lucky you are that your son can’t go, exclaimed the villagers. And the old man made no comment again. He never judged anything that happened, recognising that he actually never knew whether what happened was fortunate or unfortunate. Life just is.

So I looked back on another daily round filled with common tasks, which furnished all we ought to ask, in the words of the hymn, and there were unexpected gifts as well as the expected challenges. I don’t know what the hidden significance of any of it is… maybe one day I will. Maybe I will never know. Maybe I will know when I reach the other side. It was simply another good enough day. Neither good nor bad. The stuff of life.

Food for Threadbare Gourmets

I have people coming for dinner on Sunday. It started out as four of us, but visiting overseas mutual friends, means that we’re now eight. So I’ve decided to haul a small turkey out of the deep freeze. I’m also going to Benjamin Britten’s War Requiem in Auckland on Saturday night with my daughter, and a party afterwards, and know I won’t be as on the ball on Sunday as I’d like to be. So I cooked the pudding today and it will reheat perfectly. Because it’s a sort of Christmas turkey, I thought I’d do one Christmassy- type pudding, and one refresher – a lemon cream. The Christmassy option is apple crumble, the stewed apple mixed with Christmas mincemeat. It lifts apple crumble into another realm, especially with a little brandy added to the apple- mincemeat mixture, and the crumble a really rich one.

For the crumble – a big one – I used ten ounces of flour, and two of ground almonds, six ounces of butter and eight ounces of sugar, plus grated lemon rind. Mix the butter into the flour, add the rest of the ingredients, tip over the fruit in an ovenproof dish, and bake for forty minutes or so in a medium to hot oven. It will wait in the fridge, and re-heat on the day. I’ll serve it with crème fraiche.

Food for Thought

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.

Eckhart Tolle born 1948 Influential teacher, philosopher, and best- selling author of spiritual books

I think house maintenance has a better ring to it than boring old housework… this way, instead of being a housewife I could even be called a house maintenance executive, or a house maintenance CEO.

But dressing it up in fancy names doesn’t get me away from the essential boringness of cleaning the bath, vacuuming the house, dusting picture frames and the rest. A recent survey in the UK reported that women spend a year and a half doing housework, men half that. This amounted to four and a half hours a week housework… pea-nuts… In my incarnation as a fifties- type housewife, I did at least two hours housework a day, not including the washing, ironing, cooking and baby care.

When I was first married in 1963, I did it all automatically, every day, and without thinking. Brought up by a dedicated exponent of house maintenance who when I was a child made me strip the bed to the mattress every day, and leave it to ‘air’ before being allowed to make it again, conditioned me to being a domestic automaton. It was a habit I found hard to break as an adult. But becoming a single mother and working full time put the brakes on vacuuming and dusting every day. And later the entry of duvets into our lives changed mine!

I once read that the late Jean Muir, an English fashion designer with a perfectionist ethic, had been taught to make her bed by the nuns at her school somewhere in the West Indies. She said it was then and there that she learned about perfectionism and attention to detail. I have this vision in my mind of a long, high-ceilinged, calm, white convent dormitory with a white robed nun, watching the creation of these little works of art – a perfectly made bed with a white counterpane – and making each child re- make their bed until it really was the best they could do.

I can imagine the atmosphere in a room like that, where everyone was putting their hundred per cent into what they were doing… when something like that happens in a room, it affects the atmosphere. When I did a series of personal growth courses for seven years, one of the things we had to learn to do on a gruelling two week residential course, was to ‘Zen’ our rooms. It was the same thing that the nuns were teaching the children.

We had to leave our room in the most perfect state of cleanliness and harmony possible. Few of us managed to achieve this state of indefinable perfection… and most of us were still mystified or defeated by the concept at the end of the course. But over the years it’s something I’ve come to understand and treasure, and it lifts mere housework or house maintenance into another sphere.

When I was a helper on another of these residential courses, and we were packing up to go after all the course participants had left, someone came in while we were having lunch, and said: “Have you seen Hut Number Ten’s woodshed? We all piled out, and one by one stood in the doorway, and experienced an indefinable sweetness… the wood was piled around the shed, and the shed was spotless… but no more spotless than anyone else’s wood shed. I decided that what made the difference was the love and commitment that had gone into stacking the wood and this left the woodshed in a perfect state of equilibrium. Nothing you could see or describe, but something you feel.

These days that’s how I feel about housework/ house maintenance. I want the place to feel ‘Zenned’, as we used to say. That’s difficult with my amount of clutter, but I know it has more to do with the way I feel about cleaning the house than what’s in it.

Though there is also a sense of rightness about the things that are in the room… maybe a touch of William Morris’s dictum, “ have nothing in your house that is not beautiful or useful”.

Sometimes I move and do everything at half speed, which means that I have to stay totally present and conscious, and though I’m doing it slowly, somehow everything gets done in good time, and in far better shape than if I’d just done a quick tidy-up.

Sometimes I just do it with my whole heart, not cutting any corners, doing it as thoroughly as I can. And I find when I’m doing this, I don’t find it boring. Something about paying attention to the detail and doing it without resistance, changes the whole equation. If I do the vacuuming grudgingly, it’s a chore. But if I can make that leap of will and give up the resistance to it, it’s a different experience.

More than that, I find chaos or dusty rooms depressing. And sometimes I want my home to feel like sacred space. Needless to say I’m not consistent in my efforts. In fact sometimes I feel like Sisyphus forever pushing his stone uphill before it rolls down again… this is because though children, grandchildren, seventeen dogs and one cat can make a mess, none of them can compare with a husband.

Robert Pirsig in his ‘Zen and the Art of Motorcycle Maintenance’ wrote that: “Peace of mind produces right values, right values produce right thoughts. Right thoughts produce right actions and right actions produce work which will be a material reflection for others to see of the serenity at the centre of it all.” But I wonder if you work backwards if the same applies… by doing the right actions, do we discover peace of mind and all the steps in between?

And the right action seems to have a lot to do with detail. I remember our teacher on one of these courses saying how he had travelled from the US to Japan to do an advanced course with Zen monks, and he was thrown off it on the first day… he had failed for not paying attention to detail… as I’ve grown older and fractionally wiser I can understand this.

God is in the details, and it’s in the details that the satisfaction and the perfection resides. I was reading Celi at http://www.thekitchensgarden.com and her blow by blow description of feeding lambs and the best milk mix and best timing for their well-being was a most moving testament to the beauty in the detail.

This every moment of the twenty- four- hour – seven- days- a- week commitment to keeping the lambs alive and thriving, warm in their coats, and cherished in their sheltered corner of the barn, was a demonstration of how attention to detail becomes a labour of love – and maybe not even a labour – but a journey of love.

Unless Celi did this marathon task with love, I wonder if she’d even be able to keep it up, with feeds every few hours day and night, trips to and fro through the snow and the dark between house and barn, heating the milk- not in the easy micro- wave but in hot water – giving the four lambs colostrum from her cow which she milks, and keeping them hydrated through the day with endless sips. But when we do a task with love in our hearts, the love gives us the energy to do it.

It feels as though by paying attention to the detail, we are actually being a channel for love. And this is what can carry me through the washing up and the bed-making. It certainly carries me through the three meals a day routine of feeding an always hungry husband. I do find it impossible to cut corners and give him an overcooked fried egg, or a soup bowl with a splash on it. And though I don’t manage to keep up a constant commitment to Zen and house maintenance, at least I know the recipe for making it less of a chore and more of a commitment to beauty…. which somehow must make a difference to the world, since we are all connected.

Food for Threadbare Gourmets

Chicken mince was on special at the grocer- cum- delicatessen in the nearest village so I took some home for supper. Mixed with chopped onion, garlic and celery, grated carrot, mixed herbs, salt and pepper, and fried in little patties, they’re good either hot or cold. We ate them with new potatoes and smashed peas, one of our favourites. Fry a chopped onion and some garlic. When soft, add lots of thyme, frozen peas and enough chicken stock ( I used a chicken stock cube) just to cover the peas. Boil until the peas are soft, and the stock almost disappeared. I used to just mash them with a potato – masher, now I whizz them in my new stock blender. Any left over goes into a green soup.

Food for Thought

“Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened.” Sir Winston Churchill 1874 – 1965 Leader of the free world against Hitler until the US and USSR joined in two years later.

He also said:” I like pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals.”

To keep or not to keep – that is the question. I look around my tiny kitchen and think I should de-clutter, simplify, get rid of all the surplus stuff overflowing on shelves and in cupboards. No good asking the question, do I need it – of course I don’t … next question – do I want it? That’s the trouble, I think I do…

So do I need the cream Italian stuff we eat off every day? It’s also perfect for summer meals to be served on the veranda when we have guests, the bowls are perfect for pasta and winter stews, and I love them. So do I need or want the white French provincial china, which looks so elegant when I want to serve a dressy meal to guests, and looks wonderful on a white lace table cloth? … Yes, I do, and the big carving plates which make mounds of summer vegetables or heaps of roasted winter vegetables look utterly delicious.

I particularly love the deep white pudding bowls – perfect for my comfort food -cornflakes, or for porridge, on a white tray with all white cup and saucer, milk jug, and coffee pot. And sometimes I yearn to treat myself to eating off the antique French flowered plates… some I bought myself as a Christmas present, and that same Christmas my daughter thought to herself: “she’d like these,” and gave me matching ones which completed the set.

Or I want to serve pumpkin soup in the big shallow blue and white Victorian soup plates with a wide brim, so much more enticing than pouring the hot orange soup into something small and plain. My husband loves to have his lunch on a big square green modern French plate, and on those days I eat mine on a pale turquoise and amber coloured pasta plate I bought in Melbourne.

I don’t need those earthenware dishes, I think to myself, but cauliflower cheese looks lovely in the big one, and then the vegetables look perfect served in the smaller dishes, all found in junk shops and markets for the proverbial song. Each one is imprinted with a memory of the person who gave it to me or the place I found it. And I do need the little white dishes for chocolate mousses for the grand-children.

Then there’s the glasses – big green glass goblets for water with the cream plates, generous French country wine glasses for smart occasions, fragile cranberry pink champagne glasses for special events, the old crystal glasses which are so old fashioned nowadays, but look so charming on the aforesaid lace cloth with silver and the oval white china dinner plates. I could pare down the whole collection and we could use one set of this or that… I don’t need them all, but I enjoy them all.

I could split up the beautiful antique tea service with pink Chinese pattern – ten cups and saucers with all the bowls and jugs that go with them. I could sell six and keep four for myself… but it seems like vandalism to split up something that’s been intact and unchipped for over two hundred years … and what about my old jugs … some of them cracked, but all loved.

In the end, it’s the enjoyment which wins…. no trouble getting rid of gadgets – there are few, and the only ones I really use are the hand held beater, and the new stick beater. I find that the crock pot makes all meals taste the same, I don’t need the blender now I have the stick, and the really expensive juicer I hardly use since I discovered that drinking so much vegetable and fruit juice was making my arthritis worse from all the sugar in the fruit and veg. The coffee grinder which I also used for grinding nuts, can go… the ancient hand – held cheese grinder can do the same job for nuts, and I was never much of a one for grinding my own coffee beans, though coffee afficionados may wince at hearing this.

Wooden spoons stay! As does the old-fashioned boy – scout tin-opener. I’ve never mastered the efficient modern variations. The same old saucepans for thirty or more years need no sorting … I know exactly what I can cook in each different size, and would be thrown into confusion if I had to start with something new, or cope with fewer. Ancient saucepans and baking tins stay.

And as I look at this inventory of my kitchen I can see that it’s the looks that count! Few nods to super duper efficient kitchen gadgets and inventions… a pop-up toaster and a wooden spoon were the only gadgets I had until I was nearly fifty, until the day I discovered a blender… which is obsolete now anyway with my new simple stick blender.

But all of this is dodging the point… that in a world where we are trying to come to terms with less is more, as the scale of the waste and destruction of the planet becomes more apparent, to harbour so much stuff seems counter-productive. Consumerism is what is driving the rush to planetary ruin, chopping down more forests for furniture and newspapers, using all our resources for more clothes, more sheets, more gadgets, more cars, more of everything, even when we don’t need it.

So far my one step towards the goal of less is more, is to announce to the family that I’m not buying any more stuff at Christmas and birthdays… what they will get is things of mine they like, books of mine that they’d enjoy, or pots, jars and bottles of food made by moi – or a cake – also home-made. Or I will grow them a plant. Not only does this save me money, but it also means one less consumer buying useless stuff to give to people who already have more than they need, and whose houses are also filled with stuff.

And yet in the meant-time I’m still indulging my whims using different plates and dishes and cups. I think to myself of William Penn, a swashbuckling young cavalier when he became a Quaker. The one thing he couldn’t let go from his former courtly life, was the sword which he wore every day, like all his contemporaries.

He discussed this problem with George Fox, founder of Quakerism, who being a true mystic was also profoundly common sense, and understood that deprivation is bad psychology. George Fox gave William Penn this wise counsel: “I advise thee to wear it as long as though canst.” Not long after this they met again, when William had no sword. George said to him, “William, where is thy sword?” “Oh!” he said, “I have taken your advice; I wore it as long as I could.”

So I placate myself with the thought of these two men, and think that I’ll take George Fox’s sensible advice. When I am ready I will be able to part with these things that I love, at the perfect time and in perfect peace. Until then, I will savour the enjoyment of them, comforting myself with that Hebrew saying that when we arrive at the other side, we will be called to account for all the permitted pleasures that we failed to enjoy…

Food for Threadbare Gourmets

In the last post I gave a recipe for rice salad. We eat it with cold chicken in a lightly curried mayonnaise dressing. Allow enough chicken for each person. I steam a chicken for this, or if there’s only a few of us, poach a couple of chicken breasts in water with an onion, carrot, bay leaf and garlic clove. If I’m really up against it I might use a cooked organic chicken from the supermarket. Cut the chicken into bite-size pieces. In a deep bowl put two generous table sp of good bought mayonnaise for each person. Add a few tablsp of cream, a good tablsp of golden syrup, a tablesp of curry powder and mix together. Taste and adjust – more curry powder, more golden syrup, more mayonnaise, until it’s to your liking. Mix in the chicken. I put this in the centre of a large carving platter and surround it with the rice salad.

For the vinaigrette for the rice, (this is vital to the taste) mix one third wine vinegar to two thirds olive oil, stir in a good teasp of Dijon mustard, sugar to taste (I use about a desert sp) a very generous grinding of black pepper, and then some salt. Mix this through the rice just before serving, and eat with a green salad. It makes a lovely summer lunch with friends.

Food for Thought

Give us the honesty to examine our own acts and thoughts as scrupulously and severely as those of other people.

Pierre Ceresole 1879 – 1945 Quaker, and son of a former Swiss president. An engineer, who in 1920, dedicated himself to working for peace, and who founded The International Voluntary Service, working wherever there was need. He was imprisoned many times for refusing military service, and for entering Germany several times with messages of peace.

The old chap used to be a great reader of the small ads at the back of magazines, until the print got so small he couldn’t read them anymore.

One of them in a farming magazine caused him to whistle and read it out loud. “What a rip-off”, he exclaimed as he read out: “ Someone to look after our small farmlet for six weeks – three children, two dogs, three cats, a pig, five goats, two guinea pigs and eight hens. “ They’ll be lucky” he scoffed.

My response was “ Fancy getting a stranger to look after your children.”

Until that moment, I had thought we thought alike. But this was a eureka moment, when I realised that everyone looks at everything from their own perspective and experience. And we ‘re also influenced by the thoughts of others, and then they get another twist as they go through our lens of perception.

I had a discussion with a fundamental Christian the other day, who felt that only people who had a relationship with Jesus would be ‘saved’. I supposed this meant that they were the only people who were going to escape hell. Everyone else is doomed. I protested that if God was a loving God, why would he want to make most of his creation miserable, but I only got chapter and verse back from the Bible, (and the veracity of the Gospels, the first of which was written ninety years after Jesus’s death, is another story).

Dipak Chopra has discussed people’s perception of God, which goes through different stages as they change and deepen their spiritual life. The most basic beliefs are those of a punishing judgemental father, he suggests, but as people move deeper into their spiritual understandings, they do actually reach a point where God is indeed loving and inclusive, rather than excluding.

It’s always amazed me that though people believe in God all over the world, unless they use the same word for God as us, they are not OK. So Christians call the Creator God, Muslims call Him Allah, Jews call Him Jehovah, American Indians call Him Great Spirit. And according to some fundamental religious beliefs, if people don’t speak English, and therefore call God by a different name, they are heathen. Similarly many Muslims who call God Allah believe that people who speak another language and personify Him with the name of God, are infidels – unbelievers.

And then there are the divisions among Christians, Catholic, Presbyterian, Baptist, Anglican, while the Muslims are split down the middle between Sunni’s and Shia’s and then sects within those groupings.

The same stuff goes on with politics – sometimes religion and politics are intertwined). One set of people have one set of beliefs and others think differently. That would be okay, but we judge people who think differently from us, and fear and condemn them.

One of the basic differences between the East and the West according to Erich Fromm, philosopher and psychologist, is that the Christian ethic is based on what we think, while the eastern ethic is based on what we do. (I think he was thinking of Buddhism)

If we didn’t think the right way, in the past, it has meant burning, and torture and outlawry… it was very dangerous to think differently, no matter how virtuous your life. I don’t think there is a similar history in the east of being killed because of how you think. And yet we still have conflict between Muslims and Hindus and other religions.

Queen Elizabeth the First refused to go along with the hostility between Catholics, Protestants, Puritans and others, saying she didn’t want a window into men’s souls. She was right, our souls are our own business. Our actions are what matter, even if they are reduced to the lowest common denominator of the Golden Rule.

‘Do unto others as you would do unto yourself’, is a dictum which sounds a little like self interest. The other injunction,’ love your neighbour as yourself’, has a deeper resonance… if it means what it says, it means we love ourselves, no ifs or buts, no inner jabs and put-downs: “ you shouldn’t have said that, you should do this, you ought to , you didn’t “…

I love the words from Rose Macaulay’s Towers of Trebizond: ‘One mustn’t lose sight of the hard core, which is do this, do that, love your friends and like your neighbours, be just, be extravagantly generous, be honest, be tolerant, have courage, have compassion, use your wits and your imagination, understand the world you live in and be on terms with it, don’t dramatize and dream and escape…’

Later she writes; ‘Life, for all its agonies of despair and loss and guilt, is exciting and beautiful, amusing and artful and endearing, full of liking and of love, at times a poem and a high adventure, at all times noble and at times very gay; and whatever ( if anything) is to come after it, we shall not have this life again.’

Yes, life is to revel in – no ifs or buts or second thoughts!

Food for Threadbare Gourmets

Needing something to cleanse the system after all the rich foods we’ve been eating over the holiday period, I went to this drink at the back of my recipe book. The blueberry has lots going for it, including a function of cleaning up damaged proteins which can reduce the brain’s efficiency by interfering with the sending of nerve signals. This amount is enough for six.

Tip into the blender, 125 gms of fresh blueberries, blackberries, and raspberries with 400ml of cranberry juice. Add two cups of de-seeded and cubed watermelon, blend until smooth, and drink at once. I sometimes use frozen fruit, and also vary the berries, blueberries being the constant.

Food for Thought

I don’t know where I found this, but it always makes me giggle… some twitchers-as birdwatchers are known – travel all over the world to complete the list of birds they want to see, and establish records for having seen the most birds…the most famous is in his nineties, with the longest list completed!

*Epitaph for a hurricane-chasing birder (not original): Here he lies A little wet But he got His lifelist met.

Growing old isn’t exactly a show stopper, but somehow one doesn’t have a choice.

I’ve just been to see Dustin Hoffman’s film Quartet, about four elderly opera singers living in a retirement home for musicians. People were fiddling and blowing and singing away somewhere all day… and the music was delicious – it was just the sort of luxurious old folks home I wouldn’t mind ending up in – they even had their tea in blue and white Old Chelsea pattern china cups and saucers – which would do me.

The four main oldies in the film, in real life ranged between 78 and 70. Since I’m right in the middle of this age range, I spent a lot of time examining their wrinkles and comparing them with mine, and I have to say that my wrinkles came out on top… they obviously had all spent a lot of time in their youth lying on fashionable beaches like St Tropez … apart from Tom Courtenay who always looks so bleak I can’t imagine him having fun anywhere.

On the other hand, Maggie Smith’s elegant figure cast mine into the shade, so it’s no good gloating about my wrinkles or lack of them. At the end of the film all the extras in the home, who were actually real musicians, were named, and a photo of them when young was shown on screen, side by side with them now, sagging chins, bristling eyebrows, broken veins – the lot. It was rather moving seeing pictures of these gorgeous young men and women, with thick shining hair and pearly teeth, looking out from their youthful photos filled with life and vigour. Their young selves were almost unrecognisable from their older selves.

On their older selves life had carved furrows in their cheeks, faded their hair, expanded their waistlines and blurred their vision. But it had also softened their faces, smoothed away the thoughtless arrogance of youth, and chiselled kindness, humanity and acceptance into their expressions.

They were all still beautiful. The funny thing is, the older I get the more beautiful everyone seems. I look at young people and think oh, you just don’t know how beautiful you are. I see the golden hairs on their arms, the rim of black lashes round blue eyes, the sweetness in an expression, the sheen on straight hair, things that when I was young I never considered valuable at all.

I look at old photographs of friends and family and think, oh I didn’t realise how beautiful you were. And hindsight of course is a wonderful thing. I look at those pictures before marriage and divorce, childbirth and illness, heartbreak and depression had begun their long slow teaching process in each life, and marvel that the human spirit survives, chastened in some cases maybe, but surprisingly chirpy in most instances.

The children of today are different to those ingenuous ones I see in old photos. For a start they are much more savvy about the things that my age group agonise over. Just as in the early days of radio, adults struggled, and the young took to it with skill and know-how, so today, even toddlers seem to be born knowing how to use things like TV remotes, computers, mobile phones and all the rest. Twenty years ago when my daughter had had a new electric system fitted at her gate, and just as she was saying the two year old won’t be able to open them now, he leaned out of her arms and his little fingers pushed the right combination and the gates opened, fifty yards down the drive.

But more than the technological instincts, many of today’s children seem to be born with inner wisdom. We used to judge intelligence on a crude system of how good children were at maths and language and general knowledge. Educationalists now recognise other forms of intelligence, which include physical intelligence, artistic and musical intelligence, and probably more important than anything else, emotional intelligence, and spiritual intelligence – which includes an empathy for animals and a concern for the planet and the environment.

I’ve heard youngsters saying things like, “no I don’t see much of so and so these days… not much E-Q .” They take it for granted that emotional intelligence is an asset in life as well as in relationships, a concept that my generation had never even thought of.

Many children today are born with these sorts of knowing, which add up to wisdom and compassion. They have an innate integrity, as well as piercing intelligence. Some people have termed this group of children Indigo children, and you can even Google them, and read about them. They don’t necessarily have an easy time in a world which is only just beginning to adjust to new ways of thinking and being, but I meet them all the time, in surprising places, like the teenage hitch-hiker I stopped for, who talked of these things until he got out again.

Many years ago a friend wrote in a card she sent me after staying with us – ‘love is the hope and salvation of the world’. She changed it to ‘children are the hope and salvation of the world’. And children born with these special kinds of intelligence, will be the ones who do change the world – what Jean Houston, visionary and teacher -called ‘the people of the breakthrough’. Aren’t we lucky that we can be with them at the start of their journey, and fill their backpacks with love and support and understanding?

Food for Threadbare Gourmets

At this time of the year – summer for us – I love salad Nicoise. Everyone has their own theory and recipe about this classic, but I compose it the way a Frenchwoman in Hong Kong taught me over forty-five years ago. She and her husband had a classic French restaurant in Kowloon, and she also taught me yoga, which she’d learned at Sai Baba’s ashram in India.

Anyway, to return to our muttons – as the French might say – all you need for her recipe is a fresh lettuce, a tin of tuna fish, one hard boiled egg per person, cooked potatoes, tomatoes and lightly blanched French beans. The really authentic ingredient which is sometimes hard to find, is pickled walnuts. If I can’t find any, I use juicy black olives. Slice, chop and mix whatever needs it, put it all gently together in a bowl, and toss with vinaigrette just before serving – one third good vinegar to two thirds virgin olive oil, salt, black pepper, a touch of mustard and a tasting of sugar. Crusty bread and nice wine is good with it, and Madame gave us a chocolate soufflé afterwards… Souffle recipe another day!

Food for Thought

Folks is as happy as they decide to be. Abraham Lincoln 1809 – 1865, is reputed to have said this.

It’s ten thirty in the morning, and already I feel as though I’ve lived through several days. I awoke to my usual pattern, get up and put the kettle on to take a tray of tea back to bed. While the kettle’s boiling, I pull back the curtains and check the stats and read any messages. Then back to bed with the tea tray, followed by meditation, and getting myself going.

Before breakfast I looked at the e-mails, and answered a query to the printer about the cover of a new book. Packed up some other books to send to a library supplier, and calculated that I had to get some more muesli for the old chap’s breakfast, and some undercoat to start the process of painting the new table and chairs – every-one is appalled by this vandalism – but I always have white rooms, and there’s no way I’m going to live with an expanse of heavy dark wood.

It got so late that I decided to skip breakfast, and go straight into the next door big village to get all the posting parcels and shopping done first thing, and then leave the day free for checking proofs, getting on with the washing, reading and commenting on blogs, and planning some stories for a magazine deadline.

At the big village, I bought my groceries, and checked up on Prasad, the Indian genius who’s transformed the tatty old shop into a spick and span grocery. He’s leaving, and all my friends have charged me with the office of finding out where he’s going … he’s given some of us nick names, and mine is ‘Girl”. Off to the hardware store for the paint, and a discussion about cockerels, as one of the genus was stretching its lungs somewhere nearby. We discussed the cockerel in town which has taken up residence with the vet, and sits on his veranda nestled up to his cats when it’s not strutting around the court rooms next door.

On to the lovely coffee place, where I enjoyed a good flat white with chocolate sprinkled on it, and a piece of iced lemon yogurt cake with cream, and raspberry coulis (oh dear). I sat in the window by the river, and watched the village cat peering into the ornamental runnels of water stocked with goldfish which edge the market square. My amusement turned to horror as the little black rascal leaned over and fished out a struggling orange body. I FELT the crunch of the sharp teeth piercing through the scales of the wriggling, doomed goldfish, then the cat ran off with it between her jaws.

When the girl delivered my coffee I mentioned to her the cat’s shameless bite and run, and she told me her mother had eight cats and a goldfish pond. “She put one in the water, and they gave up hunting the fish then,” she laughed. She then began to list the dogs they owned, starting with a pit bull. “Oh, the darling thing”, I exclaimed, to which she replied, “Oh, I expected quite a different response from you – everyone shudders when I say pit bull”. We discussed the sad fate of pit bulls owned by people who brutalise them, and the goodness which is the birthright of all creatures until man degrades them.

Feeling refreshed, I sailed off to the village bookshop presided over by a green eyed black haired goddess. “I’ve come to make a complaint,” I smiled. She beamed back: “Go ahead – make my day”! “You’re not feeding the cat,” I accused her. “She’s just murdered a goldfish.”

The goddess laughed, “I’ve just given her breakfast,” she replied. The cat technically lives in the pub across the road, but has taken up with everyone else in the market place. Sometimes when I’m in the cinema I see her prowling across the back of the seats, and one day at the opera, the chap next door to me put his sweater under his seat. I had to warn him to leave it there for the rest of the film, because the cat was nestled on it.

The green eyed goddess said she’d been at the cinema the night before, and the cat had found her and jumped up on her lap, and spent the whole film stretched out across her legs purring. “It was just like being at home with my cat on my lap”, she laughed. Before getting back in the car, I dropped in on the florist to order a big bunch of gypsophila when it comes into season, and she had also watched the violence in the market square. “What with the cat and the grey heron, there’s going to be no goldfish left”, she exclaimed feelingly. “I saw it happen. She didn’t even eat it. She just dropped it – it’s dead”, she assured me seeing the horror on my face. I drove home rather later than I’d planned, but feeling that the waters of life had been flowing strongly.

The great philosopher Martin Buber wrote that everything in our lives has a hidden significance. “ The people we live with or meet with, the animals that help us with our farm-work, the soil we till, the materials we shape, the tools we use, they all contain a mysterious spiritual substance which depends on us for helping it towards its pure form, its perfection. If we neglect this spiritual substance sent across our path, if we think only in terms of momentary purposes, without developing a genuine relationship to the beings and things in whose life we ought to take part, as they in ours, then we shall ourselves be debarred from true fulfilled existence….the highest culture of the soul remains basically arid and barren unless, day by day, waters of life pour forth into the soul from those little encounters to which we give our due…”

Yes, it felt like that as I drove home, and now I feel too, that the waters of life flow not just through our individual lives but through our internet connections as well, and through all the little encounters we have with other souls and other lives around the world. And they certainly feel like genuine relationships in our little blogging village. This Must make a difference to the planet.

Food for Threadbare Gourmets

Though it’s supposed to be spring, it’s still cold, so I rustled up a quick soup for lunch. Broccoli soup is one of my favourite soups, and I love it hot and I love it cold. Chop an onion and a generous sized head of broccoli into small pieces, and sauté the harder green stems to start with. As they soften, add the rest of the green head, keeping some sprigs aside. Chop in a potato and then add enough chicken stock, about three to four cupfuls. If I haven’t any stock, the good old bouillon cube has to do.

Simmer till everything is soft. Put some milk in the blender, and then add the broccoli mixture, until it’s all liquidised. At this stage add the bright green broccoli sprigs and liquidise them- they give some bright greenness to the soup. Re-heat long enough to cook the added broccoli fragments. Add grated nutmeg to taste, and salt and black pepper. Serve immediately, or let it cool and put in the fridge to chill. When the soup is iced, you may need to add stronger flavourings – more nutmeg, salt and pepper… needless to say I often add a dollop of cream to either version. This amount serves two people heartily, or four daintily.

Food for Thought

To organise work in such a manner that it becomes meaningless, boring, stultifying, or nerve-wracking for the worker would be little short of criminal; it would indicate a greater concern with goods than with people, an evil lack of compassion and a soul- destroying degree of attachment to the most primitive side of this worldly existence. Equally, to strive for leisure as an alternative to work would be considered a complete misunderstanding of one of the basic truths of human existence, namely that work and leisure are complementary parts of the same living process and cannot be separated without destroying the joy of work and the bliss of leisure. E.F. Schumacher discussing Buddhist economics in ‘Small is Beautiful’.

My life, like many, is not so much a drama as a tale of tiny things. But in the end they add up to a life. This is the tale of a few days of this week.

Tuesday When I walked through the cemetery to the marble bench to sit in the sun, the grass seemed to be sprinkled with flowers like pink confetti. They were bright pink with yellow centres, the size of primroses, but only growing half an inch from the ground. I sat on the warm bench and looked over the turquoise harbour.

A monarch butterfly floated across and came to rest on the purply-blue flower of a creeper in the tangle of shrubs leading down to the water. I watched the orange and black wings spreading over the amethyst flower, and watched it lift off again, and swoop and flutter in a wide circle before coming back to the same flower. It then drifted to another flower head, before settling on the grass, presumably to digest its meal.

When it rose again in the air, it dropped down to a shrub where another monarch was already feasting. The two rose in the air, fluttering and dodging around each other, until my butterfly was driven away, and did a wide arc halfway round the cemetery, before coming back and settling on another bush.

I drifted back home, missing Cara the cat, and realising that when she had stopped coming with me but sat by the gate, and then, didn’t even cross the road, but sat by our path, waiting for me to return, she wasn’t being cussed – she was obviously too weak or weary in those last months to come springing across the grass with me, her tail held high, and perfectly straight.

Wednesday Went for a walk to get away from the problems besetting me in the house. I passed a monarch butterfly fluttering on the pavement. It’s wings were almost completely chewed away, presumably while still in the chrysalis by a voracious praying mantis, but its head and body were intact. It lay there, fluttering the fragments of its ragged wings. I put it in the grass, and went for an illegal wander round Liz and Richard’s empty beautiful garden looking over the harbour.

On my way back I looked, and the butterfly was still struggling. I nerved myself to carry it to the pavement so I could stamp on it and put it out of its misery. I laid it down, and it spread its pathetic little rags in the sun, and I had the sense that it was enjoying the sunshine. I just couldn’t bring myself to stamp the life and the consciousness out of it. So I carried it gently back to the grass, and laid it in the sun.

The colours today are like summer, aquamarine sea, and snowy white foam as the waves dash onto the rocks below. The sun shines, and a bitter wind blows. It seems to have been cold for weeks, so we’re chomping through the walls of logs piled up in the garage.

It was hard to go out tonight, but I’m glad I did. Our monthly meeting when people talk about their life. Journeys, we call them. A woman who lives nearby told us how she had dissolved her three generation family business in fashion, and looked for somewhere in the world to serve. She ended up teaching in a Thai monastery, where her experiences there and at various healing sanctuaries were life- changing. She was glowing.

Thursday Another bitterly cold day with the sun shining brightly. But the oak tree is shimmering with its new spring green, the crab apple has pink buds peeping out, and nasturtium and arctotis are beginning to spring up in their lovely untidy sprawl through the other greenery. A clutch of tuis are sucking the honey in the golden kowhai trees across the road. They are all covered thickly in their hanging yellow flowers along the roadside, and always seem like the heralds of spring.

Yesterday I got my sweet cleaning lady to help me rip down the white sheets which serve as a canopy on the veranda in summer. Have n’t had the strength in my arthritic hands to do it myself. I’ll wash them and use them to cover things in the garage – not sure what, but there’s bound to be something that will benefit. She told me the four ducklings she’d rescued sit cuddled up to each other at night and cheep for ages. “ I’d love to know what they’re saying to each other”….

Before going to Tai Chi, I rang Friend to thank her for lunch on Sunday, and found her devastated. They’d taken Smudge the cat to the vet because he’s dribbling blood and saliva. He has cancer of the jaw, and they’ve brought him home to try to eke out a few more weeks with him….

Tai Chi was freezing in the scouts hall. Coldest night for a long time. I noticed how pinched all our frozen old faces were by the end – and even the few young ones!

Friday I rang Friend, she was struggling to get the cushion covers off the sofa, where Smudge had taken refuge from the icy night. They were covered in blood and saliva, so I promised to get my sheets from the veranda washed and dried by tonight so that she can drape them over the two sofas. Then took her for a consolatory coffee at the Market, where we gorged ourselves on good coffee and delicious lemon cake well blanketed in whipped cream… so much for diabetes and arthritis!

As I was writing this, I heard the noise of many children all chattering at once. Got up to look out of the window to see why, and saw two little girls making their way down the steps. I got to the door as they did, and was assailed by both of them talking at once as loud as they could. They were collecting for an animal charity, and the commotion was simply two seven year olds talking at once, and neither listening to the other. I emptied my purse of change and they went on their way well pleased.

So this is life, what happens between getting up to make a cup of tea to take back to bed in the morning, checking the e-mails and reading blogs, keeping the fire piled high with dry logs, and going back to that warm bed at night, with the electric blanket on high, a tray of tea for last thing, and a good book!

This is the raw material, and whether we make a silk purse out of it, or see it as a sow’s ear, it’s up to us. It can be satisfying or it can be boring, but the choice is ours. But as I go through my gratitude list at night before slipping into sleep, there seems much to thank the God of Small Things for.

Food for Threadbare Gourmets

Friends dropped in for glass of wine, and apart from a tin of olives stuffed with anchovies, which is a waste of good olives and anchovies to me, I had nothing for the wine to soak into. (I’ve taken to heart the advice to always have a few bites of something first, so the sugar in the wine doesn’t go straight into the blood stream. I also find the wine tastes much nicer if it isn’t sipped on an empty stomach). A dash to the village shop, and I came home with a little pack of the cheapest blue vein cheese, and a carton of cream cheese. Mixed together they make a lovely spread on little chunks of crusty roll, or any good water biscuit. It was enough.

Food for Thought

We thank God then, for the pleasures, joys and triumphs of marriage; for the cups of tea we bring each other, and the seedlings in the garden frame; for the domestic drama of meetings and partings, sickness and recovery; for the grace of occasional extravagance, flowers on birthdays and unexpected presents; for talk at evenings of events of the day…

From Christian Faith and Practise in the Experience of the Society of Friends.

‘Pet Pig Lost’ read the notice pinned on a telegraph pole as I drove into the village.

My heart turned over. I do hope no-one catches him and eats him, I thought, and then banished the thought before it could take wings. This was a serious matter, but two days later the notice disappeared, and I heard that the pig had come home. He had better luck than a neighbour’s labrador, which being old and doddery wandered off in the wrong direction after he’d gone out for his late night pee. His owner searched frantically into the night, and then gathered the neighbours to search all next day. Finally, 36 hours later, someone realised they’d heard intermittent barks down in a wooded gully, and there was the poor old thing, he’d fallen into a drain and couldn’t get out, being too frail and arthritic.

This is the stuff of life in our village ( we also have births and deaths, strange accidents and surprising elopements). It’s made up of four hundred and fifty permanent residents – fishermen, retirees and the rest – and at weekends and holidays, what are known as weekenders. We’re a mixture of teachers, builders, mechanics, writers, potters, painters, lobster fishermen, retired professors in disciplines ranging from botany to marine biology, one ballet dancer who is now a choreographer, so we have our very own dance company, a lady who threads beads and makes necklaces, an odd job man, a mountaineer, a reiki teacher, a weaver, a sewing lady … the list could go on, but you get the picture – a mixed bunch. We’re Kiwis, English, French, German, American, Canadian, South African and Australian.

The first settlers landed in this beautiful place in the 1860’s. Their names still people the bowling club teams, the volunteer fire brigade and the library rosters, they adorn the grave-stones in the cemetery and the war memorials, the names of roads and rocky bays. The first family who landed, arrived from England, bringing a tent which they set up on the beach at the end of the harbour, the first Europeans to set foot here. They were joined by settlers from Nova Scotia who had originally come from Scotland. They had found life in Nova Scotia so hard, that after several consecutive years of the crops failing, they packed up their lives after 30 years, built a couple of ships, and sailed off with unbelievable courage and optimism, to find another promised land.

They found it here, and once more set to, to chop down trees for their homes, and clear land of bush and forest to plough and plant their food. The nearest provisions were several hours of sailing down the coast to Auckland, or a long ride through untamed and unmapped country, to the nearest small town of a few hundred people.

So women made their own clothes, and carried and boiled the water for the copper. When the clothes had boiled in the copper, they pulled and pushed them through the mangle, and blued and starched them and hung them out to dry on bushes and make- shift lines with a forked branch as a prop, before the labour of ironing ; heating up the irons on a fire and testing to see if they were hot enough by spitting on the base to see if the moisture sizzled. They cooked and preserved and baked and dried and salted and bottled the food. If they ran out there was no store nearby to re-fill the larder. Those were the days, and they were also the days of my childhood, when neighbours were forever popping over to each other or sending a child to ask for an onion or an egg, or half a cup of sugar or milk. Neighbourliness was an absolute necessity of life, particularly in childbirth.

People gave each other lifts in their carts. The men helped each other fell the trees and saw the planks for building their homes, they lent their horses for the ploughing, and joined together to fence their fields, plant hedges and crops, cut the hay, build the hayricks, and even grind the wheat which they had to grow, or go without. Ships of supplies might berth at bigger ports like Auckland, but if they missed a tide or were caught in storms, then the supplies didn’t arrive. These settlers started their own school and paid the school mistress out of their own meagre pockets, and built the schoolroom, and found accommodation for the teacher.

And they made their own fun. They put on their Sunday best for church, they organised picnics, and sang round the piano, and formed a brass band… it was astonishing how many people learned a musical instrument then, and could play dance tunes on their violins or their flutes or mouth organs. And people whistled in those days, and sang songs to each other. They read aloud to each other at night by candle-light, and the children played hopscotch and five-stones and marbles – games that encouraged highly developed eye and hand and foot co-ordination . They skipped and played ball, and the boys played endless games of foot ball, kicking stones all the way home from school, so their boots were always scuffed, but they developed tremendous ball skills.

It was a hard life and a simple life, but also a satisfying life. Neighbourliness supported the whole community, and there were no extremes of rich and poor, it was a truly egalitarian society. Many of those qualities still make this small village what our store owner used to call paradise. It’s still a small self sufficient community. We have our own private library, run by local ladies, the school bus is driven by a white bearded retired professor, the store run by a retired social worker. We have our own fire brigade, all unpaid volunteers, who come for first aid as well as fires. We have our own garage, our own school, and most importantly, our own fresh fish and chip shop; our own classy restaurant where local gigs are held, and some still sing hymns in our pretty white painted church with its tiny bell tower, while others do yoga in the church hall.

Our little cottage is on a cliff overlooking a small bay, where the waves crash onto the rocks below, and I go to sleep to the sound of the sea. The Japanese poet Yoshi Isamu might have written his haiku especially for me:

Even in my sleep

the sound of water

flows beneath my pillow.

Food for Threadbare Gourmets

This is called Healing Soup, and it’s certainly very comforting, due, I think, to the unusual inclusion of ginger and coriander. I love it, and you couldn’t get more economical than this. All you need is a large onion, a carrot or two, a few stalks of celery, a couple of garlic cloves, a piece of ginger the size of half a walnut, and a sprinkling of coriander.

Chop the vegetables and saute them till they begin to soften. Add the garlic and ginger, and sautee a bit more. If you haven’t got ginger you can use the powdered sort, but the real thing does taste better. Stir in a quarter to half a teaspoon of coriander powder. You may find you want more or less, but it’s the coriander that gives it its warming quality. Pour in some chicken stock or use Braggs amino acid or chicken bouillon, and make the liquid up to about a pint with this amount of vegetables. Boil until the vegetables are cooked, and then whizz in the blender, and you should have a lovely warming soup. I make it the consistency to sip from a cup.

You can double the amount, use less stock to make it thicker, use other vegetables, even cucumber which then makes it a cleansing soup. I’ve added mashed up sweet potato/kumara, left over from the day before, pumpkin… all delicious, but the original recipe is still my favourite. Salt and pepper to taste, and serve with lots of fresh chopped parsley.

Food for Thought

Loss

The day he moved out was terrible-

That evening she went through hell.

His absence wasn’t a problem

But the corkscrew had gone as well. By Wendy Cope English poet

It has to be real coffee. I can’t bear the taste of instant coffee with that smell of dry cleaning fluid lurking beneath the coffee fragrance.

No tea bags either. I reverted long ago to a tea-pot and a tea caddy. I love the meditative ritual of boiling the kettle, spooning the tea leaves from the caddy, and enjoy using a beautiful circular shaped silver spoon with a little intricately worked handle. I wonder who used it for this purpose in the past. When the tea is made, the pot goes on a tray with a cup and saucer with Redoute roses on it, a matching milk jug and tea plate. There’s also a little cream French provincial jug which holds hot water to make the tea weaker if I want. It’s Twinings’ lapsang souchong, the delicate smoky taste such a habit now that I never drink anything else.

I sometimes think that this will be my greatest deprivation when I’m shunted into an old people’s home – which is why I’ll be drinking a nice pot of hemlock before that happens.It’s the same with the ritual of the breakfast coffee and tray. It gives me such a sense of well being to enjoy these pretty things, instead of keeping them for best, and to eat and drink good, honest, unpolluted foodstuffs. There’s also a feeling of mindfulness as I savour these little things.

There’s no way I’d have mucked- around butter on my table either. We have the real thing, not some mixture with chemicals and oils to pretend to ourselves that it’s better for us than butter. I simply can’t believe that a pure substance like butter could be bad for you when the other is filled with all sorts of food substitutes.

The fact is, I don’t want any substitutes in my life. I want the real thing. I don’t want plastic plant pots in my garden, I want lovely terra cotta pots, the sort you find in Beatrix Potter’s pictures of Peter Rabbit in Mr McGregor’s garden. I don’t want hybrid dwarf ageratum and stunted shasta daisies and miniature dahlias in the garden. I want the old fashioned blue ageratum with long stems to loll for most of the year at the back of the border. I want tall straight Shasta daisies, not mean little blooms cowering among the lavender, and in autumn I want those big shaggy dahlias shaking their blowsy heads at the sun, not struggling to find a space among the marigolds. Same with bouncy blue agapanthus. Who wants miniature agapanthus when the real thing is so gorgeous?

I’ve always hated synthetic fabrics. Give me real wool and cotton, linen and silk any day, whether we’re talking clothes or furnishings. And now they’ve discovered that many of the synthetics we use in curtains and carpets emit fumes which are dangerous to health – so why use them? Same with many building materials in modern homes. Houses of yesteryear, built using natural products were not unhealthy like so many modern homes. And we now also know that many of the synthetic fabrics in homes are easily inflammable and burn fast, unlike wool which takes a long time to catch fire.

Apart from the safety and health aspect, natural fibres and natural building products are beautiful. Worse, our devotion to synthetics and plastic means that we’re using up oil to create much of the litter that’s strangling our planet. The monstrous islands of rubbish as big as continents in the oceans, are made up of plastic. The plastic breaks down into tiny shards and gets into the fish food chain, and finally into us. Serve us right.

Then there’s plastic bags! When I lived in Hong Kong over forty years ago, plastic hadn’t caught on, so we’d take home our food from the markets wrapped in real leaves and tied with real dried reeds. These small parcels were exquisite little works of art, and every Chinese shopkeeper and hawker could create them and tie them with the same instinctive skill. Even in English villages back when, we used string bags to carry our groceries home, not disposable plastic bags. Disposable of course, is a misnomer. Throwaways, yes, but then it takes aeons for the plastic to decompose.

And yes, in my day, of course we had the real thing – cloth nappies. And though the debate rages about the good and bad effects on the planet of disposables versus cloth nappies, at least you can go on using cloth nappies for years afterwards as dusters, car cleaning cloths, and so on, if you don’t pass them on to someone else.

Actually, the debate over babies having the real thing is not funny, but is sometimes a matter of life and death in developing countries.The big global conglomerates, many of them American, have run such successful campaigns convincing Third World and Asian mothers that their babies are better off with powdered milk, that in Thailand for example, only five per cent of mothers now breast feed their babies. Babies all over the undeveloped world are being fed milk products which too often are mixed with polluted water, for lack of good hygeine. In China, unscrupulous middle-men added industrial additives to New Zealand milk powder to make it go further, and make bigger profits, with the result that thousands of babies ended up in hospital with serious permanent internal damage, and many died. So having the real thing is actually not a frivolous matter. It can be the difference between life and death. And what can be more real than a mother’s milk?

So having got this off my chest, I’m now going to make Welsh rarebit for our light evening meal. It’ll be brown bread, cooked by the local artisan baker, unprocessed cheddar cheese, real butter, and to my chagrin, the milk will be the processed stuff we all have to consume by law. No-one nowadays knows what fresh untampered -with milk tastes like. In my childhood, the cream used to sit at the top of the bottle of real milk delivered to the doorstep, and in cold weather, the sparrows would peck through the lids to get at the cream. They knew the real thing when they saw it.

Food for Threadbare Gourmets

Cheese goes further when used as Welsh rarebit, rather than straightforward cheese on toast, and the difference in flavour and texture is rather attractive for a change. So using an ounce of butter and a level tablespoon of flour – somewhere between half to an ounce, melt the butter and stir in the flour until smooth. Add enough milk, or milk and half beer, to make a stiff mixture. Then add a teaspoon of mixed mustard, a few drops of Worcester sauce, salt and pepper, and about six ounces of grated cheese. Stir it altogether and make sure the cheese is amalgamated. Don’t overcook or the cheese will become oily. Spread this mixture on four slices of buttered toast, and grill until golden brown. Serve at once. This amount will satisfy two greedy people, or four well- behaved people.

Food for Thought

Pilgrim,remember For all your pain The Master you seek abroad You will find at home Or seek in vain. Anonymous 7th century poet